JeremyMay 31, 20233 minHow much is a Personal TrainerHow much is a personal trainer in London and why you should get one.
JeremyMay 25, 20233 minReusable water bottles: the impact on our planet and our healthUsing reusable water bottles will have a massive impact on the planet and on your health.
JeremyApr 28, 20233 minHow would you benefit from training your core more oftenRead about the benefits you'll get from training your core more often.
JeremyApr 26, 20233 minWhat is a deloadDo you know what a deload is? That will be a game changer in your program.