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Equilibrium Workout Programs

Free 6 week program.png

Equilibrium Workout FREE 6 week program

Who is it for?
- For anyone who wants to build muscle
- Accessible to absolutely all levels
- Obviously for all genders

What is the goal?
- To target absolutely every part of your body
- To build up your general strength
- To increase your physical capacity & well being

What is included?
- 4 Trainings/week: 2 upper & 2 lower body
- Each exercise shown and explained in detail
- Weekly planned evolution
- PDF version


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