Equilibrium Workout FREE 6 week program
Who is it for?
- For anyone who wants to build muscle
- Accessible to absolutely all levels
- Obviously for all genders
What is the goal?
- To target absolutely every part of your body
- To build up your general strength
- To increase your physical capacity & well being
What is included?
- 4 Trainings/week: 2 upper & 2 lower body
- Each exercise shown and explained in detail
- Weekly planned evolution
- PDF version
