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Shape Up
in 10 weeks
You want to lose fat, build muscles, get a strong core and better heart functions?
Here is the deal, within the next 10 weeks, workout several times a week and shape up your body.
This is the right option to kick start your fitness journey or to reach a short term goal.
Feel fitter and mentally better and benefit from all the following:
- PT coming to you for 1h session several times a week.
- Personalised & adapted program.
- Advice & updates on the spot.
- Nutrition therapy.
- Monthly body composition measurement.
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