


Why Choose a French Personal Trainer?
My name is Jeremy, I'm the founder and the PT at Equilibrium Workout and I truly believe that body and mind are closely linked.
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​As a French personal trainer based in London, I understand the importance of connecting with my clients on a personal and cultural level. If you're a French-speaking individual in London, I offer a familiar approach that caters to both your language and your fitness needs.
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I made a priority to help people improving their physical and mental health through exercise.
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Having a regular physical activity is the best way to improve your strength, prevent/fix injuries and enhance your joints.
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It is also an unbelievable stress relief and a great way to clear your mind.
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Sport will help you with chronic pain, longevity and self-esteem.
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There are countless ways strength training can benefits you.
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To me, it is the best investment ever!
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I deliver strength and/or boxing fitness session all around London.
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Being a French personal trainer means I can help French-speaking clients feel more at ease, guiding you in your native language and providing that extra sense of comfort during your fitness journey.
I have designed a service that will bring you commitment, dedication and flexibility. You will practice, learn,improve and get results through a personalised approach.
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At Equilibrium Workout there is no extreme. No extreme diet or training. No extreme vision. Everything is about balance. And I'm here to help you meet your balance.​

Personalised Fitness Regime, Tailored to You
My commitment to excellence pushes me to offer the same quality of service at all time.
I work with a limited number of people to ensure flexibility, dedication and personalised approach to everyone.
For this reason, there is only one package, at a unique rate.
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My Strength and/or Boxfit trainings are delivered directly to you, wherever it is most convenient - be it at your home, workplace, or a park close to you in London!
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The sessions last 1 hour. The exercises are adapted to your level, goals, needs and limitations.
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As a French personal trainer, I bring a unique understanding of fitness and well-being to my clients, especially those who may feel more comfortable working with someone who shares their language and culture.
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​Embark on your journey towards a more balanced and energised life with Equilibrium Workout. It's time to prioritise your wellbeing and Meet Your Balance.
Expert Fitness Guidance and Education
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Personalised approach: every programme, every session and every exercise are adapted to your level, goals, morphology, needs and limitations.
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Commitment and support: from the physical to the mental part of achieving your fitness goal, I will be here every step of the way.
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Flexibility: I work with a limited number of people to make sure I can match your availability and get your training session into your schedule.
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Results: I am providing advice, expertise, motivation and dedication to you. ​Commited to excellence, I guarantee results through a tailored approach.


Who is behind Equilibrium Workout?
My name is Jeremy. I am an Outdoor Personal Trainer and Nutrition Therapist in London, UK, originally from France.
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Fascinated by the human body and its capacities, I also love physical performance. I'm always learning more about these 2 topics, whether it is for myself or to improve my client's experience.
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Strength training does not only improve your overall fitness. It also impacts positively your mental health. A good combination for a more energised and balanced life. I chose 'Equilibrium' because I believe that no extreme is good. No extreme diet, no extreme training, no extreme vision.
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I will commute to your local park to train you. Fitness is about strength but not only. It is a good opportunity to connect to yourself again and being outdoors will help you oxygenate your brain and your body.
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As a French personal trainer in London, I shaped my services around 6 strong values: holism, mental health, physical well-being, improvement, consistency and balance.