You want to make a long term change and improve both your physical and mental health?

You are at the right place.

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Including a regular physical activity in your life is a game changer.

Not only for your body, but also for your mind.

Physical & mental well being, consistency, improvement and balance are values you will find in sport and that will serve you in your everyday life.

Work out several times a week within the next 20 weeks and change your lifestyle.

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Make workout a habit, develop a strong and healthy relationship towards food and live the healthy lifestyle.

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 Work with Equilibrium Workout and benefit from all the following:

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- PT coming to you for 1h session several times a week.

- Personalised & adapted program.

- Advice & updates on the spot.

- Nutrition therapy.

- Monthly body composition measurement.