uxbridge and farmer street corner with coloured houses in notting hill london

male personal trainer with a blak t-shirt

Equilibrium Workout

Personal Training
in London

Equilibrium: 'The condition of a system in which all competing influences are balanced, in a wide variety of contexts'.

Concept

Equilibrium Workout is a Mobile & Private Personal Training experience adapted to you.

The guarantee to have more energy, release stress and build a strong body that will allow you to make the most of life.

I know how demanding and busy life can be.

Equilibrium Workout makes it easier with a Private Personal Trainer coming to you!

Workout with a PT in the comfort of your house, in a park close to your work place or even in a private gym booked for you.

Build a strong & healthy relationship towards food through Nutrition Therapy provided by your PT.

Get fitter and healthier!

The sessions last one hour.

You will strengthen your core, build strong muscles and improve your cardio.

Equilibrium Workout has been designed to save you time and bring high standards to your door.

Purpose

I am deeply convinced that body & mind are closely linked and dependant.

And that life is a matter of Balance.

However, everyone is different and so everyone has a different definition of balance and different goals.

If you'd like to achieve: fat loss, muscle building, back strengthening, core shaping, then you are in the right place.

Equilibrium Workout is about developing an healthy lifestyle made of regular physical activity & balanced diet that will make you fitter and positively impact your mental health.

If you are looking to: release stress, reduce anxiety, increase energy and improve your quality of life, get in touch and start your journey now!

Shape Up - 10 Weeks

Level Up - 15 Weeks

Lifestyle Change - 20 Weeks

'The longest way started by a first step'

Get Started

Step 1

Coffee

Step 2

User

Step 3

Star

Have a chat

This is an opportunity to get to know each other and discover our personalities.

Talk about your current situation, goals and sport background.

Trial session

Let's book your trial session!

It is 50% off and there is no commitment.

You can then see the way a session goes!

Get started!

Pick up the right pack for you and let's work together toward your goals!

What People Say

Rafael Fernandez Romero

Jeremy is a great personal trainer. After not having exercised in years, I really appreciate how he tailors the workouts in a way that it never feels monotonous; guaranteeing enjoyment and constant improvement at the same time. Worth every penny. Highly recommend!

Pierre Pappalardo

Très belle découverte. Autant sur le plan sportif que humain. Jeremy a su prendre le temps d'écouter et comprendre mes besoins. Séances diversifiées et conseils très utiles. J'ai apprécié qu'il adapte son contenu à mes besoins (contrairement à un programme pré-établi comme cela existe ailleurs). Je recommande sans hésiter si vous avez besoin de retrouver la forme et/ou un rythme de vie plus sain !

Becky Francis

I had a great experience working with equilibrium! Felt my goals were listened to and the programme I was given was fun and challenging enough. I am already feeling fitter. Recommend!