Personal Training South West London
Outdoor - Home - Private Studio
What Is Equilibrium?
Equilibrium: 'The condition of a system in which all competing influences are balanced, in a wide variety of contexts'.
Equilibrium Workout is a purpose.
The idea that sport must be accessible to most people possible.
Whenever and wherever it is the most convenient for you.
This is why we train our clients at home, outdoor or in a private studio.
A Tailored Personal Training Experience that is adapted to your needs and gives you the best chances to succeed.
At Equilibrium Workout we believe that balance is the key and that body and mind are closely dependant.
Improve all aspects of your fitness and have a positive impact on your mental health.
A stronger body for a stronger mind.
Push your limits.
Level up your body strength.
Increase your self-esteem.
Boost your energy.
Meet your Balance.
Who Is Equilibrium?
My name is Jeremy, I was born in Toulouse in June 1991 and I am a Certified Personal Trainer.
I founded Equilibrium Workout to share my passion about sport, and help you realise that physical activity can have countless positive impacts on you.
I would like to help you with your fitness.
To help you give yourself a chance to succeed and feel the benefits of physical activity.
From a physical well-being to a mental health improvement, get on board and be a better you.
Our Values
Equilibrium Workout's Purpose
I created Equilibrium Workout for a purpose.
The idea that sport must be made simple and accessible to everyone.
As it worked for me, I would like to help you get physical activity into your routine.
Show you that sport can be adapted to anyone, to any diet and to any schedule.
From physical to mental well-being, through all the values that I learnt along the way.
Holism, Mental Health, Physical Well-Being, Improvement, Consistency and Balance are values that shape my life and that I want to share with you.
How Does It Work?
'The longest way started by a first step'
1st Step
Make your first step by contacting us.
Whatever your goal is, working with a Certified Personal Trainer is always a good choice.
You can be sure that we are gonna make our utmost to satisfy you.
Our sessions last 1 hour and all the equipment needed is provided.
You will be supported by a PT at all time to look after your posture, motivate you and teach you all the knowledge you need to know to succeed.
2nd Step
Now that you have made the first step, and we know how difficult it is, let us make the second step.
We will make sure to meet you to have a chat. It can be a call or a live meeting.
We want to meet you and discover your personality.
Talk about your sport background, your current situation and your goals.
We also want you to have the opportunity to find out more about us, our values and mindset.
3rd Step
When you feel ready we can move into the third step.
Let's book your first session with us, it is 50% OFF and with no engagement.
It is a way for both of us to know more about each other and decide to work together.
4th Step
Finally, whenever you feel ready pick up the right pack for you and move to the fourth step.
It is now time to workout together and reach your goals!
Sign in and get ready to Meet Your Balance.
Becky
I had a great experience working with equilibrium!
Felt my goals were listened to and the programme I was given was fun and challenging enough.
I am already feeling fitter.
Recommend!
Rafael
Jeremy is a great personal trainer.
After not having exercised in years, I really appreciate how he tailors the workouts in a way that it never feels monotonous; guaranteeing enjoyment and constant improvement at the same time.
Worth every penny.
Highly recommend!
Andrea
Very good personal trainer. Jeremy provides a diversity of exercises: each session is different.
After few weeks I am feeling much better physically and mentally.
I look forward the next session.