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Equilibrium workout personal trainer in london smiling with its uniform

Equilibrium: 'The condition of a system in which all competing influences are balanced, in a wide variety of contexts'.

What Is Equilibrium?

Equilibrium Workout is a Private Personal Training experience adapted to you.

The guarantee to have more energy, release stress and build a strong body that will allow you to make the most of life.

I know how demanding and busy life can be.

Equilibrium Workout makes it easier with Personal Training coming to you!

Workout in the comfort of your house, in a park close to your house/ work place or even in a private gym booked for you.

Get fitter and healthier!

The sessions last one hour.

You will strengthen your core, build strong muscles and improve your cardio.

Equilibrium Workout has been designed to save you time and bring high standards to your door.

Who Is Equilibrium?

My name is Jérémy, I was born in Toulouse, France in 1991.

I am a Certified Personal Trainer and the founder of Equilibrium Workout.

I choosed this name because I think that all aspects of your fitness are important.

I believe that developing each of them will have countless positive impacts on your physical and mental well-being.

Growing up, I realised that having a regular physical activity was bringing me peace, self-esteem, confidence and much more.

I am deeply convinced that it will have the same impact on you.

Values

I created Equilibrium Workout for a purpose.

The idea that sport must be made simple and accessible to everyone.

Because I know how life changing it can be, I would like to help you including a regular physical activity into your routine.

I want to show you that sport can be adapted to anyone, to any diet and to any schedule.

From physical to mental well-being, through all the values that I learnt along the way and that I would love to share with you.

Holism

Mental Health

Physical Well-being

Improvement

Consistency

Balance

'The longest way started by a first step'

Steps

Step 1

Step 2

Step 3

Have a chat

This is an opportunity to get to know each other and discover our personalities.

Talk about your current situation, goals and sport background.

Trial session

 

Let's book your trial session!

It is 50% off and there is no commitment.

You can then see the way a session goes!

Get started!

 

Pick up the right pack for you and let's work together toward your goals! 

What People Say

Rafael Fernandez Romero

 

Jeremy is a great personal trainer. After not having exercised in years, I really appreciate how he tailors the workouts in a way that it never feels monotonous; guaranteeing enjoyment and  constant improvement at the same time. Worth every penny. Highly recommend!

Pierre Pappalardo

 

Très belle découverte. Autant sur le plan sportif que humain. Jeremy a su prendre le temps d'écouter et comprendre mes besoins. Séances diversifiées et conseils très utiles. J'ai apprécié qu'il adapte son contenu à mes besoins (contrairement à un programme pré-établi comme cela existe ailleurs). Je recommande sans hésiter si vous avez besoin de retrouver la forme et/ou un rythme de vie plus sain !

Becky Francis

 

I had a great experience working with equilibrium! Felt my goals were listened to and the programme I was given was fun and challenging enough. I am already feeling fitter. Recommend!

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